Protein-packed home made super food red fruit muesli (gluten free)

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    When I went to buy some groceries at my usual organic store lately, I stumbled upon some "protein-packed" muesli with dried red fruit of a little French brand. I was ready to go for it and try but the high price wasn't within my food budget at all.


   So I bought what I needed and didn't already have at home to make it myself with additional ingredients I like. This muesli is said "protein-packed" because of the super food but most of all the toasted soy flakes there are because they bring 40 g of protein for 100 g of muesli.

Red fruit, apple and cinnamon sweet scrambled eggs or omelette

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   A few months ago already, I saw a sweet omelette recipe went by on Pinterest and it really intrigued me but I wasn't more curious than that. You may have noticed it - and as I said it in my 3 year-anniversary blog post - I've been "veganizing" my cooking and diet lately. I used to love eggs - I could eat some 2 or 3 times a week, fried eggs, soft-boiled eggs, scrambled eggs - I think I got bored and kind of stopped to buying eggs just like that and it's a good thing because I don't have to force myself to quit eating them even if I still buy some from time to time to use in some pastries - but always organic or free-range of course.

   I don't remember why I thought again about that recipe but I thought that it the time to try it with the beginning of the red fruit season and the end of the apples and that if it was a tasty success I would share it with you. I've never been a fan of omelettes so I went for scrambled eggs instead, so you can enjoy this recipe for breakfast, as a dessert or a snack. And if you're watching your cholesterol, you can only use egg whites of course!